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Nutritional Therapy Clinics

Individual Consultation

1Hr consultation in-person or online.

*Personalized Nutrition and Lifestyle Plan

*Personalized Supplement Protocol

*Meal ideas and recipes

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Initial consultation £145. Follow up consultaion £95.

The cost of any recommended functional testing and supplements are not included in the price.

Supplement Protocols

You are confident with your food choices but find all the supplement suggestions online confusing? This 1-2-1 consultation is tailored to identify your individual supplement requirements, and I will create a custom supplement protocol for you to fit your needs.

Supplement protocols from £50.

Key areas:

  • Skin Health (acne, eczema, psoriasis, etc…)

  • Gut and digestive health

  • Weight loss, fat loss and weight management

  • Hormonal health (women's and men's health)

 

Before the initial consultation, you’ll be sent a detailed health history questionnaire and

a diet diary to complete. During the first appointment, we will discuss these further and dive deeper into your health history and any nutrition related questions you might have. Based on the information gathered, we formulate your personalized nutrition, lifestyle and supplement protocol, which will be unique to suit your needs.

Woman Preparing Food

Food Intolerance Testing

Taking a food intolerance test can help you take control of your health by identifying your personal food sensitivities — all through a quick finger-prick blood test that checks over 200 foods, with results in just 7 days.

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We offer food intolerance testing using a laboratory-based IgG antibody test that analyses your immune response to over 200 foods and drinks—including common items like cow’s milk, egg, gluten, wheat, yeast, soy, almonds, and coffee. The test is carried out using a simple at-home finger-prick blood sample, which is then sent to a UK-based laboratory for analysis. Results are typically available within 5–7 working days and include a personalised report showing your individual reactivity levels to each tested food. This information can be used to guide a targeted elimination diet and inform your nutritional therapy plan. Your results will be reviewed during a 1:1 consultation, where we’ll explore how to adjust your diet in a sustainable and supportive way.

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Tests are available for both adults and children aged 2 years and over.

Picnic in Park

Many health issues can be linked to how your body reacts to certain foods — and even the NHS fully recognizes that many ailments are food and diet-related.

 

Here are just some of the symptoms that could be connected to hidden food intolerances:

 

Bloating, fatigue, digestive discomfort, skin problems like eczema or acne, low mood, joint or muscle pain, acid reflux, headaches, rashes, brain fog, sinus issues, restless legs, sleep troubles, and IBS.

 

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Book your free discovery call to start your journey to a healthier, happier you.

© 2024 Thrive Nutrition & Health Clinic. All Rights Reserved.

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